Showing posts with label shannon conley. Show all posts
Showing posts with label shannon conley. Show all posts

Sunday, February 16, 2014

Girls Class A Distance Preview


 
Kialeigh Marston of Bonny Eagle will be looking to win the distance triple tomorrow. She's the favorite in the 800 and the mile, but will face hard competition in the 2 mile.
 
800

Record: Eddie Pallozie Deering 2:17.27  2013

The 800 will be one of the premiere events of the day in the Class A girls state meet as there are eleven girls who have posted times under the 2:30 barrier this winter. The favorite going into the meet will be Kialeigh Marston of Bonny Eagle. The individual winner in xc has the fastest time in Class A with a time of 2:17.73. She ran that time three weeks ago, as she hopes to continue her recent winning success. Look for Deering’s Edie Pallozie to give Marston a serious threat. Pallozie’s lifetime best is 2:17.27. She hasn’t broke n 2:20 yet this season, but her season best of 2:22 is the second fastest of all classes, and should be able to challenge Marston. Also look out for Tiffany Turner of Brunswick and Kyaunna Libby of Bonny Eagle. They have the third and fourth fastest times in Class A and both should challenge for a top three finish. Another runner to watch out for is Shannon Conley of South Portland. Conley has had a tremendous high school career and should never be counted out in any race she is in. Watch for her to challenge for a top three finish as well.  

 

Mile

Record: Wendy Delan Bonny Eagle 5:00.6  1986

The mile will be one of the more intense races of the day as the top four seed times are separated by only three seconds. Marston (again) comes in to the state meet with the fastest time in Class A in 5 minutes, 21.19 seconds. She will have some very stiff competition in this race. The aforementioned Shannon Conley comes in with the second fastest time in the state. Expect her to be in the mix for a state title. From eastern Maine, expect Teresa Murphy of Brunswick and Angelyn Masters of Bangor to be in the mix for a top three finish as well. Also watch for Eddie Pallozie of Deering, and Kiera Murray of Cheverus to contend for a top spot. Pallozie has great 800 speed so if the pace is slow, expect her to try and use her deadly kick to outsprint her foes. Murray—on the other hand—was one of the top xc runners in the state this year. Her experience in big races could definitely work in her favor on Saturday. The pace on Saturday will be a big factor as it includes a deep field with diverse running styles. No matter what happens, expect the race for first to be extremely competitive.

 

2 Mile

Record: Wendy Delan Bonny Eagle 10:53.5   1987

The two mile will be yet another race with plenty of depth. Kiera Murray of Cheverus comes into the race as the  favorite as she has the fastest time in Class A clocking 11:24.58. Marston of Bonny Eagle has the second fastest time in Class A, but we will see if she has enough gas in the tank after running the 800 and the mile. Don’t count out Marston’s teammate Mary Szatkowski. The senior was arguably the top xc runner in Class A for most of the year, and will look to conclude her final winter season with a state championship. Her fastest time of the year came at the Southwestern Championships where she ran 11:51. Other girls to look out for on Saturday will be Angel Waters of Massabesic and Laura Broderick of Kennebunk. Both runners have clocked under 12 minutes this winter, and have the big race experience. Expect them to both be in the mix for a top finish. Teresa Murphy of Brunswick will also pose a threat for a top finish as she’s had a great winter thus far running a seasonal best time of 12:03.81.
 
 

Friday, November 15, 2013

The Alex Russo Award

Female Runner of the Year
Previous Winners
2012: Bethanie Brown Waterville
2011: Abbey Leonardi Kennebunk




Kirstin Sandreuter Greely

SB: 17:48.60
Sandreuter was far and away the top female runner in the state this fall, as she won her first state title in dominating fashion. Remember, Sandreuter was sidelined for a few weeks due to injury, so her dominating performances after her comeback are even more impressive. She won the Manchester Invitational small schools race running a fast time of 18:59. Her time that day was the fifth fastest of all races. After her return, she had a spectacular performance at the Western B Regionals running the fastest time of all classes (19:02.02). At the state meet, she took the lead right from the start, and never looked back running an amazing time of 18:37.96 on the tough Twin Brook's course. Last week at New England's, Sandreuter had the race of her life as she placed fourth running a personal best time of 17:48.60 at Manchester. If she chooses to race at Footlocker, she should have an outside shot at a top ten finish, and make a trip to Nationals. Look for her to run some incredibly fast times in the winter and spring this year. 



2. Kialeigh Marston Bonny Eagle
SB: 18:42.94
The sophomore won her first xc state title two weeks ago running a time of 19:34.16. She also won the Festival of Champions running a time of 18:42.94. She will be the favorite to defend her title next fall.

3. Aleta Looker Ellsworth
SB: 18:54.85
Looker placed second at the Class B State meet running a time of 19:49.33. She dominated Eastern Maine this fall. She also placed third in the small schools race at Manchester running 19:23. 

4. Shannon Conley South Portland
SB: 18:59.21
Conley placed second to Kialeigh Marston at the Festival of Champions running a fantastic time of 18:59.21. She also placed second at the Class A state meet running a time of 19:40.75. Expect her to run some big times this winter and spring.

5. Carsyn Koch Washburn
SB: 19:15.15
Koch joined elusive company as she became only the second runner in Maine history to win four xc state individual titles joining Abbey Leonardi. She placed sixth at the Festival of Champions running a season best time of 19:15.15. 

Wednesday, November 13, 2013

The Summer and Marissa Award

Best Dynamic Duo in the State
Previous Winners
2012: Samantha Cox and Mary Szatkowski Bonny Eagle
2011: Brittany Bowman and Willow Parker Camden Hills





1. Kialeigh Marston and Mary Szatkowski
This is Szatkowski's second consecutive time winning the Summer and Marissa Award after a spectacular year on the trails. Marston and Szatkowski were the two vital components in leading Bonny Eagle towards their second straight Class A title. At the state meet, Marston was the individual victor running a time of 19:34.16 with Szatkowski twenty seconds back placing fourth in a time of 19:54.44. This tandem became the most feared duo in the SMAA this fall, and got even stronger when the post season rolled around. At the Western Regional Championships, the duo placed first and second with Marston coming out on top. They had the second and third fastest times of all classes that day. With Szatkowski graduating next spring, it will be Marston's time to shine as she looks to defend her Class A title. 





2. Shannon Conley and Casey Loring South Portland

3. Isabel Erickson and Waylon Henggeler Mount Desert Island

4. Gabrielle Johnson and Angel Waters Massabesic

5. Teresa Murphy and Tessa Cassidy Brunswick

Tuesday, November 5, 2013

Girls Individual Rankings Week 9


1. Kirstin Sandreuter Greely

Pre: 1 Meet: States Place: 1st Class B Time: 18:37.96
Sandreuter won her first xc state title as she won in dominating fashion running the fastest time of all classes (18:37.96). Look for Sandreuter to challenge for a top five finish at New Englands. 

2. Kaileigh Marston Bonny Eagle

Pre: 3 Meet: States Place: 1st Class A Time: 19:34.16
The sophomore from Bonny Eagle took home her first xc title as she pulled away from Shannon Conley during the final mile to run a time of 19:34.16. Expect Marston to challenge for a top ten finish at New Englands.

3. Aleta Looker Ellsworth

Pre: 2 Meet: States Place: 2nd Class B Time: 19:49.33
Looker held for a strong second place finish in Class B as she ran the third fastest time of all classes stopping the clock at 19:49.33. Expect Looker to challenge for a top ten finish at New Englands.

4. Shannon Conley South Portland
Pre: 10 Meet: States Place: 2nd Class A Time: 19:40.75
Conley capped off a brilliant high school career as she placed second in Class A running a time of 19:40.75. Expect Conley to challenge for a top fifteen finish at New Englands. 

5. Carsyn Koch Washburn
Pre: 7 Meet: States Place: 1st Class C Time: 20:24.79
Koch accomplished something only Abbey Leonardi has done by winning four straight xc titles on Saturday as she cruised to a time of 20:24.79. Look for Koch to challenge for a top twenty finish at New Englands.

6. Kiera Murray Cheverus
Pre: 9 Meet: States Place: 3rd Class A Time: 19:49.80
Murray placed third in Class A as she ran a fast time of 19:49.80. Look for Murray to challenge for a top 25 finish at New Englands.

7. Mary Szatkowski Bonny Eagle
Pre: 5 Meet: States Place: 4th Class A Time: 19:54.44
Szatkowski ran an impressive race as she placed fourth running a time of 19:54.44. Expect her to challenge for a top 25 finish at New Englands.

8. Isabel Erickson MDI
Pre: UR Meet: States Place: 3rd Class B Time: 20:13.38
Erickson ran a very smart race on Saturday as she nabbed third place in Class B running a time of 20:13.38. Look for Erickson to challenge for a top 30 finish at New Englands.

9. Gabrielle Johnson Massabesic
Pre: UR Meet: States Place: 5th Class A Time: 20:02.03
Johnson placed fifth in Class A as she ran a fast time of 20:02.03. Look for her to challenge for a top 40 finish at New Englands.

10. Hannah Austin NYA
Pre: UR Meet: States Place: 2nd Class C Time: 20:41.51
The junior from NYA placed second to Carsyn Koch as she ran a solid time of 20:41.51. Expect Austin to contend for a top 40 finish at New Englands.

Runner of the Week: Kirstin Sandreuter Greely

Runners Knocking: Tia Tardy Mattawanacook, Heather Evans York, Maddy Doyle Marshwood, Angel Waters Massabesic, Casey Loring South Portland, Elizabeth Labun Hampden Academy


Monday, October 21, 2013

Girls Individual Rankings Week 7



1. Kirstin Sandreuter Greely

Pre: 1 Meet: WMC Championships Place: DNR Time: DNR
Sandreuter hasn't raced since the Manchester Invitational due to injury. Hopefully she can come back at full strength this weekend at the Western B Regionals.

2. Shannon Conley South Portland

Pre: 2 Meet: Idle Place: Idle Time: Idle
Conley chose not to race last weekend in order to gear up for the Western A Regionals. Look for her to contend for the individual victory.






3. Aleta Looker Ellsworth

Pre: 7 Meet: PVC Championships Place: 1st Time: 19:28.85
Looker dominated the competition at the PVC Championships as she cruised to a fast time of 19:28.85. Expect Looker to contend for the win at the Eastern B Regionals on Saturday.

4. Anne McKee Kents Hill
Pre: 4 Meet: ? Place: ? Time: ?
Despite not competing regularly against some of the top runners like Sandreuter and Conley, McKee is still considered one of the top runners in the state. Look for her to continue to run fast times this season.

5. Mary Szatkowski Bonny Eagle
Pre: 5 Meet: at Marshwood Place: 1st Time: 21:35
Szatkowski ran an impressive time of 21:35 on one of the toughest courses in the state in Marshwood. Look for Szatkowski to challenge Conley for the win at the Western A Regionals on Saturday.

6. Kialeigh Marston Bonny Eagle
Pre: 3 Meet: at Marshwood Place: Idle Time: Idle
Marston didn't run at her meet at Marshwood, but expect her to challenge for the win at the Western A Regionals on Saturday.

7. Teresa Murphy Brunswick
Pre: 9 Meet: KVAC Championships Place: 1st Time: 20:40
Murphy edged Anne Guadalupi by three seconds at the KVAC Championships running a fast time of 20:40.4. Murphy is the slight favorite to win the Eastern A Regional title on Saturday.

8. Kiera Murray Cheverus
Pre: 6 Meet: at Cheverus Place: 1st Time: 22:12
Murray won on her home course as she cruised to a time of 22:12. Look for Murray to challenge for a top three finish at the Western A Regional this Saturday.

9. Anne Guadalupi Cony
Pre: 8 Meet: KVAC Championships Place: 2nd Time: 20:43
Guadalupi placed second to Teresa Murphy as she ran a great time of 20:43. Look for Guadalupi to challenge for the individual victory at the Eastern A Regional on Saturday.

10. Heather Evans York
Pre: UR Meet: WMC Championships Place: 1st Time: 20:21
Evans won the WMC Championships running an impressive time of 20:21. Look for Evans to challenge for the win at the Western B Regionals on Saturday.

Runner of the Week: Teresa Murphy Brunswick

Runners Knocking: Hannah Austin NYA, Madeline Roberts Falmouth, Abby Hersom Oceanside, Carsyn Koch Washburn, Emma Trapani Camden Hills, Tessa Cassidy Brunswick, Brittany Bowman Camden Hills

Wednesday, October 16, 2013

Girls Individual Rankings Week 6



1. Kirstin Sandreuter Greely

Pre: 1 meet: Home Place: Idle Time: Idle
Sandreuter didn't race on her home course last Friday. She's the heavy favorite to win the WMC Championship this Friday.

2. Shannon Conley South Portland

Pre: 2 Meet: at Scarborough Place: 1st Time: 19:19.26
Conley dominated at Scarborough as she placed first running a time of 19:19.26. Her time was nearly a minute faster than the runner up. South Portland heads to Westbrook on Friday where Conley should win again.

3. Kialeigh Marston Bonny Eagle


Pre: 2 Meet: Home Place: Idle Time: Idle
Marston didn't compete on her home course last Friday. Look for her to contend for the win when Bonny Eagle heads to Windham on Friday.

4. Anne McKee Kents Hill
Pre: 4 Meet: at Kents Hill Place: 1st Time: 20:21
McKee cruised to an easy victory on her home course as her time of 20:21 was over four minutes ahead of the runner up finisher.

5. Mary Szatkowski Bonny Eagle
Pre: 6 Meet: Home Place: 1st Time: 18:35
Szatkowski established a new course record on her home course as she cruised to a fast time of 18:35. Look for her to contend for the win when Bonny Eagle heads to Windham.

6. Kiera Murray Cheverus
Pre: UR Meet: at Gorham Place: 1st Time: 18:28
Murray won easily at Gorham as she ran a fast time of 18:28. Look for her to win on her home course on Friday.

7. Aleta Looker Ellsworth
Pre: 5 Meet: Idle Place: Idle Time: Idle
Looker didn't compete at the Hancock County Championships last Friday. Expect her to come back in a big way at the PVC Championships on Saturday.

8. Anne Guadalupi Cony
Pre: 9 Meet: Mt. Blue Relays Place: 1st Time: 13:18
Guadalupi took home the victory at the Mt. Blue Relays as she cruised to a fast time of 13:18. Look for Guadalupi to contend for the win at the KVAC Championships this Saturday.

9. Teresa Murphy Brunswick
Pre: UR meet: Camden Hills Invitational Place: 1st Time: 20:07.53
Murphy was victorious at the Camden Hills Invite as she ran a fast time of 20:07.53. Expect Murphy to contend for the win at the KVAC Championships.

10. Carsyn Koch Washburn
Pre: 8 Meet: Idle Place: Idle Time: Idle
Koch didn't compete this week. Look for her to contend for the win at the PVC Championships this Saturday.

Runner of the Week: Shannon Conley South Portland

Runners Knocking:  Emma Trapani Camden Hills, Hannah Austin NYA, Madeline Roberts Falmouth, Tia Tardy Mattawanacook, Tessa Cassidy Brunswick, Brittany Bowman Camden, Abby Hersom Oceanside

Monday, October 7, 2013

Girls Individual Rankings Week 5



1. Kirstin Sandreuter Greely

Pre: 1 Meet: N/A Place: N/A Time: N/A
Greely was off this week which meant Kirstin Sandreuter had to sit back and watch while FOC unfolded. Expect her to come back in a big way this week on her home course.

2. Kialeigh Marston Bonny Eagle

Pre: UR Meet: FOC Place: 1st Time: 18:42.94
I've made the mistake of overlooking  Kialeigh Marston this season, and it showed how wrong I was when she won the Festival of Champions on Saturday running a time of 18:42. She's had a spectacular season and is a legitimate threat to win the Class A championship.

3. Shannon Conley South Portland

Pre: 3 Meet: FOC Place: 2nd Time: 18:59.21
Conley had a great race on Saturday as she placed second to Marston breaking the elusive 19 minute barrier in 18 minutes, 59.21 seconds. Look for Conley to run a fast time at Scarborough this Friday.

4. Anne McKee Kents Hill
Pre: 4 Meet: FOC Place: 3rd Time: 18:59.40
McKee had a spectacular race at FOC placing third running a time of 18:59.40. Time will tell when she races again, but for now she's shown the ability to run with the top runners in Maine.

5. Aleta Looker Ellsworth
Pre: 2 Meet: FOC Place: 4th Time: 19:01.13
Looker was the top Class B finisher on Saturday as she placed fourth running a time of 19:01.13. Expect Looker to challenge for the win at the Hancock County Championships on Friday.

6. Mary Szatkowski Bonny Eagle
Pre: 5 Meet: FOC Place: N/A Time: N/A
Szatkowski had to miss the Festival of Champions due to taking the SATs. Look for Szatkowski to challenge her teammate Kialeigh Marston on her home course this Friday.

7. Maggie Painter MDI
Pre: UR Meet: FOC Place: 5th Time: 19:05.74
Painter showed her true grit as she placed fifth at FOC running a great time of 19:05.74. Look for her to challenge Aleta Looker at the Hancock County Championships this Friday.

8. Carsyn Koch Washburn
Pre: 9 Meet: FOC Place: 6th Time: 19:15.15
Koch was the top Class C finisher on Saturday as she placed sixth overall running a time of 19:15.15. Look for her to contend for the win at the Hancock County Championships this Friday.

9. Anne Guadalupi Cony
Pre: 6 Meet: FOC Place: 8th Time: 19:21.39
Guadalupi was very impressive in the freshmen race as her 19:21 solo effort was good enough for the 8th fastest time on Saturday. Look for Guadalupi to challenge for the win at the Mt. Blue Relays on Friday.

10. Casey Loring South Portland
Pre: UR Meet: FOC Place: 7th Time: 19:15.80
Loring placed seventh at FOC running a great time of 19:15.80. Look for Loring to run a fast time at Scarborough on Friday.

Runner of the Week: Kialeigh Marston Bonny Eagle

Runners Knocking: Emma Trapani Camden Hills, Hannah Austin NYA, Teresa Murphy Mt. Ararat, Madeline Roberts Falmouth, Tia Tardy Mattawanacook, Tessa Cassidy Brunswick

Monday, September 30, 2013

Girls Individual Rankings Week 4



1. Kirstin Sandreuter Greely


Pre: 1 Meet: Manchester Invitational Place: 1st Time: 18:59
Sandreuter avenged last year's loss to Aleta Looker by pulling out a fourteen second victory in the small schools race. Greely heads to Freeport on Friday where she should go unchallenged.

2. Aleta Looker Ellsworth

Pre: 2 Meet: Manchester Invitational Place: 3rd Time: 19:23
Looker had a very strong race at the Manchester Invitational placing third running a time of 19:23. Looker will be one of the many favorites to win at the Festival of Champions this Saturday.

3. Shannon Conley South Portland
Pre: 3 Meet: at Sanford Place: ? Time: ?
Results from the meet at Sanford have yet to come out, but Conley still deserves to be in the discussion as the top runner in the state. She is also a threat to win the Festival of Champions on Saturday.

4. Anne McKee Kents Hill
Pre: UR Meet: Manchester Invitational Place: 4th Time: 19:31
McKee proved on Saturday that she belongs in the discussion as one of the top runners in the state after her 19:31 performance. Look for her to mix it up with the top girls this Saturday at FOC.

5. Mary Szatkowski Bonny Eagle
Pre: 5 Meet: at Noble Place: 1st Time: 19:17
Szatkowski pulled out a four second victory over teammate Kialeigh Marston running a time of 19:17. Look for Szatkowski to contend for a top spot at FOC.

6. Anne Guadalupi Cony
Pre: 10 Meet: at Cony Place: 1st Time: 20:51
Guadalupi used her home course to her advantage as she outdistanced herself from Emma Trapani of Camden Hills to run a time of 20:51. She's the early favorite to win the freshmen race at FOC.

7. Kiera Murray Cheverus
Pre: 6 Meet: at Noble Place: 3rd Time: 19:21
Murray placed third at Noble last Friday running a fast time of 19:21. Look for Murray to contend for a top five finish at FOC on Saturday.

8. Emma Trapani Camden Hills
Pre: 4 Meet: at Cony Place: 2nd Time: 21:21
Trapani placed second to Anne Guadalupi of Cony on Friday as she ran a solid time of 21:21. These two will face off once again in the freshmen race at FOC on Saturday.

9. Carsyn Koch Washburn
Pre: 9 Meet: Sectional Invitational Place: 1st Time: 19:55
Koch was very impressive in her win at the Sectional Invitational as she cruised to course record time of 19:55. Look for Koch to contend for a top five finish at FOC on Saturday.

10. Angel Waters Massabesic
Pre: 10 Meet: Manchester Invitational Place: 14th Time: 20:16
Waters had a very impressive race in the large school 5k as she placed fourteenth running a time of 20:16. Look for her to contend for a top ten finish at FOC on Saturday.

Runner of the Week: Kirstin Sandreuter Greely

Runners Knocking: Krisitna Smith Greely, Maggie Painter MDI, Tia Tardy Mattawanacook, Isabel Erickson MDI, Sydney Ambrose Freeport, Caitlin Teare Yarmouth, Ellie Teare Yarmouth, Heather Evans York, Madeline Roberts Falmouth, Elizabeth Labun Hampden, Brittany Bowman Camden Hills